Thursday, May 7, 2009

"Eating for Eye Health" - Well Blog - NYTimes.com

Does this sound like a normal diet in NC?

1 comment:

  1. University of Maryland researchers suggest that carotenoids, particularly lycopene may protect the eye against oxidative damage and play a critical role in visual function. The identification of lycopene and a diverse range of dietary carotenoids in ocular tissues suggest that these carotenoids, as well as other nutrients found in tomato-based foods, may work in concert with lutein and zeaxanthin to provide protection against age related macular degeneration and other visual disorders.

    For more info go to: http://www.youreyesite.com

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